Baby
Your baby’s heartbeat: when it starts and what is normal
When the heart begins to beat, what a normal rate looks like week by week, and why midwives prefer movement over home dopplers.
2 min read
A calm companion for modern motherhood.
Everything you need for your pregnancy journey.
Calm, clear and carefully reviewed guidance for every week — from the first test to the first cuddle.
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Pregnancy
Preparing for pregnancy, fertility, ovulation and the earliest weeks.
Pregnancy by week
A page for every week of pregnancy, from week 1 to week 40.
Symptoms
Pregnancy symptoms, body changes and when to seek advice.
Health
Nutrition, sleep, activity and wellbeing during pregnancy.
Birth
Preparing for labour, birth plans, hospital bags and the postpartum weeks.
Baby
Baby development, heartbeat, size and movement during pregnancy.
Latest articles
PregnancyPreparing for pregnancy: what to do in the three months before
The health checks, supplements and cycle knowledge that matter before you start trying — and how long conceiving usually takes.
2 min read
HealthSleeping positions in pregnancy: what actually helps
Why side sleeping is recommended from week 28, how to make it comfortable, and what to do about the other reasons you wake up.
2 min read
BirthHospital bag checklist: what to pack and when
A practical list for labour, for after the birth and for your baby — packed by week 36, so it is one less thing to think about.
2 min read
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Every article is written in plain language, dated, and reviewed against trusted medical sources — so you always know where the information comes from.